PART 1: Why Blood Pressure Could Literally Save Your Life Blood pressure gets checked at nearly every doctor visit for a reason - it's called the "silent killer" because high BP can damage your body for years without symptoms. THE GOLDILOCKS PRINCIPLE: Your blood pressure needs to be just right. Too low = tissues don't get enough oxygen. Too high = pressure damages blood vessels and organs over time, leading to stroke, heart attack, kidney failure, and aneurysms. WHAT IS BLOOD PRESSURE? The forc
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