How Dialectical Behavior Therapy (DBT) Works
How Dialectical Behavior Therapy (DBT) Works
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Dialectical Behavior Therapy (DBT): Techniques, Strategies, and Protocols
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Dialectical Behavior Therapy (DBT) - Pennsylvania Psychiatric Institute
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What is DBT? What is DBT and how does it work?Dialectical behaviour therapy (DBT) is a type of talking therapy. It’s based on cognitive behavioural therapy (CBT), but it’s specially adapted for people who feel emotions very intensely. The aim of DBT is to help you: Understand and accept your difficult feelings. #dbt #mentalhealth #therapy #talktherapy #dialecticalbehaviortherapy | PsychEd Solutions, P.A. | Facebook
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