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Push Your Limits | 70-min KILLER HIIT Workout + Abs_ Burn Fat, Build Muscle, Sculpt Body, Belly Fat
Get ready to go beyond your limits with this 70-minute killer HIIT workout designed to burn fat, build muscle, and sculpt your entire body—especially targeting belly fat. This intense workout combines high-intensity interval training (HIIT) and strength exercises for maximum calorie burn and muscle definition. (5, 8,10,15, 20) 🔥 Shop ...
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Latest video! 10 Minute LEG Workout - Strength Training At Home For Women Over 50! Follow along at home to strengthen, tone, and slim your glutes, hamstrings, and quads (lower body workout)! 🦵 ​ ✅ Goblet Squats ✅ Squat Walk Side Steps ✅ Split Stance RDL ✅ Step Up Exercise ✅ Dumbbell Swing ✅ Kneeling Side Leg Lifts ✅ Glute Bridge Exercise ​ See 🔗 below! ​ Imagine yourself 10 years from now: what do you want your body to thank you for?👉 Reply with #longevity and I’ll gift you my guide of simple
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