3.9K views · 175 reactions | Sitting for long hours in front of a...
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7 Bad Computer Posture Mistakes You’re Probably Making
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🛑 Do you have poor posture? 😩 Most people do these days, because we sit in front of computers so much, or we've got our heads down scrolling on our phones. 📲 Well, I've got a simple trick for you to try that will improve your posture! 👍 It might take some getting used to but it's worth it, really, it will pull your shoulder blades back and open up your chest. Give it a try for a couple of weeks and let me know how it goes. 💙 #posture #poorposture #walking #healthhack #tipsandtricks #fitness
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