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🔥 4 Core Exercises You NEED To Do 🔥⁠⁠ - Here are 4 intense core exercises you should try. Working on all angles of the core and the overall strength and stability of it. - Perform each exercise for 3-4 sets of 10-12 reps - Add these into your routine and watch your overall performance improve. You’ll get stronger, you’ll improve your stability, body control, balance and become stronger as a whole. - 💪: @mtfitness.ec - SAVE & TRY & SHARE - #onnit #getonnit #allyou #fitness #workout #bodyweight
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🚨 New Onnit in 30 Workouts Are Here🚨 - Onnit in 30 is a sample platter of streamable, on-demand workouts you can do at home that highlight the best of our training. - Each program offers 10 workouts for under 10 dollars‼️ - Onnit in 30 Workouts Include: ∙Routines for kettlebells, bodyweight, mobility, strength, plus warmups and cooldowns too ∙Workouts for upper-body, lower body, and full body; something for every experience level ∙Add them to what you’re already doing, or mix and match to make
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When we move in new ways, we begin to think in new ways. ✨ -Georgie | Onnit Certified Trainer #onnit #allyou | Onnit
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