157K views · 1.1K reactions | A lot is on the line for our teams in Day 8!  Day 10 is right around the corner, so be sure to catch up if you haven't already! Head on over to the free BYUtv app to stream for free.  #RelativeRace #BYUtv | Relative Race | Facebook

303K views · 10K reactions | Changing your energy is very simple and fast. You just need to know what are the most effective things for you to do for your body and based on the current situation. I show a few moves on the five ways to be able to change the way you feel in your body and start raising your energy right away. Please try it out and leave in the comments and how your body feels like before and after you tried it. | Mike Chang | Facebook