Sydney Cummings Houdyshell on Instagram: "You’ve been asking for it, and now you’re getting it! 5 brand new workouts every week! The BOLD Program starts Monday | 9.1.25 at 5am ET! Bold was created for everyone. For beginners taking their first step. For athletes chasing their next level. For new parents finding their strength again. For anyone making a comeback. And for those who already feel strong but know they have more inside them. The Bold Workout Program Calendar will be dropping soon! Mak