Dr Nidhi ✨ on Instagram: "If trained, you can add rescue breaths with CPR: after 30 chest compressions, give 2 breaths by sealing mouth and blowing till chest rises. But even hands-only CPR can save lives. 🚑 Call 108 first. This video is for awareness only, not a substitute for medical training.#heartattackawarnessday"

The Science Network TR on Instagram: "CPR, or Cardiopulmonary Resuscitation, is a life-saving emergency procedure used when the heart stops beating. Place the heel of your hand on the center of the chest, put your other hand on top, and push hard and fast at a rate of about 100 to 120 times per minute. If you’re trained, give two rescue breaths after every 30 compressions. By keeping blood and oxygen flowing until medical help arrives, CPR can truly mean the difference between life and death. Fo