4.4K views | Dr Nighat Arif and Dr Christine Ekechi explain what a lighter and heavier bleed is during your period - and when you should become concerned. “If you’re going through a pad that is soaked every hour, or you’re flooding or passing clots, that is not normal”, Dr Ekechi said. Listen back to ‘That Time of the Month’ with Naga Munchetty on BBC Sounds. | BBC Radio 5 live | Facebook

17K views · 407 reactions | Train more, bleed less. | Savage Tacticians | Facebook

27 reactions · 25 comments |  GIVEAWAY ALERT  You have the chance...

What does the colour of your 💩 mean?! Welcome to Gut Health IG where we talk lots about poop. 👋. In this video we are chatting about the different colours of 💩 and what you should look out for! 🟤Brown - ranging from light brown to dark brown. This is a normal, healthy colour. 🟢 Green - this can be due to eating green foods. It can also be due to diarrhea and the stools moving too quickly through your intestine. ⚫️ Black - can be due to an upper GI bleed, foods, or certain medications/supple