1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

Sign up for The Push-Up Challenge and join thousands in making a difference to mental health in Australia. Go solo or get your crew together, and challenge yourself to 3,249 push-ups (or alternative exercises) this June. Every rep symbolizes a life lost to suicide in Australia in 2022. Let's dig deep and push for better mental health together. Register for FREE today, and join the #pushforbetter. | The Push-Up Challenge - Australia

Love them or hate them, the ‘pushup’ activates nearly every muscle in your body. Try these 5 pushup variations for a full body workout. Bored with your current fitness regime? Book a free training session today. http://www.stepintolife.com.au/ | Step into Life Australia