Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Punjab Kings on Instagram: "Help Punjab rise again!  Punjab Kings, in partnership with Global Sikh Charity, is raising funds to support rescue and rehabilitation for those impacted by the floods. Tap the link in our bio  to contribute and make a difference today. #TogetherForPunjab #PunjabKings"

Cookies for a Cause: A Sweet Story of Hope