This dish consists of dark, seasoned rice served in a bowl, topped with a spoonful of red chili paste. The texture is slightly sticky, with visible pieces of meat mixed in. Main ingredients: rice, soy ...

WASHINGTON, D.C. (7News) — D.C. Congresswoman Eleanor Holmes Norton is introducing a bill to make the "Blue Envelope" program eligible for federal funding. The program improves interactions and ...

The Minnesota Department of Corrections is drastically cutting its K-9 program ahead of the looming closure of Stillwater Correctional. Trump issues Social Security proclamation Over a month of ...

KALAMAZOO, MI –– For a program that’s enjoyed limited success this century, Kalamazoo Central’s playoff berth last season gave them every reason to bask in celebration. But K-Central isn’t here for a ...

A total of $1.8 million in state housing funds will finally be going back toward the community. After years in limbo under an unsuccessful effort to develop and rehabilitate affordable workforce ...

ESPN's Analytics Has One SEC Program as Long Shot to Make College Football Playoff originally appeared on Athlon Sports. The Florida Gators are 19-19 in three seasons under head coach Billy Napier, ...

ORLANDO, Fla. — Members of the Orlando City Council gave the go-ahead to fund a project that would help house the city's homeless. The new program is called 407 Connect and is expected to transform ...

JACKSONVILLE, Fla. — Jacksonville Mayor Donna Deegan’s initiatives were on the chopping block Thursday as the council finance committee began scrubbing through her proposed budget. The committee is ...

Push your limits smartly without burning out. Learn how heavy loads give you more room for error while still building muscle fast. Stay consistent, train hard, and ...

It's not uncommon to see pitchers struggle in the first half of a MLB season, be traded at the deadline, then turn things around in the second half with their new team. Maybe these improvements are ...